Saturday, 13 October 2012

India Delicacy Low calorie - Tasty Radish Stir Fry

Tasty Radish Stir fry

Tasty Radish Stir Fry

Ingredients: Raddish ( pink or white ,medium size) -4, Mustard seeds, 1 tsp, Green chili- 4, Salt- 1 tsp ( to taste ) Sugar -1/2 tsp Oil- 2tsp.

Method- Grate raddish & boil the same till tender & dry 7 keep aside.  . Heat oil in a pan. add mustard seeds, green chili slice, fry the same for a  little while ,add the dry fried raddish & sugar till it melts.

Garnish with fresh tomatoes. Lemon  & some rock salt for a spicy taste .

Raddish purifies blood & is considered to be very good for eyes. ...can be taken anytime with Steamed rice/ Roti/ Bread..

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